Yam/Yum

Usage:

Balance, heart

Meaning:

The fourth Chakra, Anahata chakra, sits in the middle of the chakra system and is the core of our spirit. Sometimes known as the "heart chakra". Its physical location is in the heart, upper chest and upper back. It integrates the matter of the lower three chakras with the spirit of the top three chakras, encouraging a balance of peace and harmony. Anahata in Sanskrit translates to "un-stuck", "un-struck", or "un-hurt", meaning that beyond the pain of heart break and brokenness that coincide with life experience, we all possess the ability to embrace boundless love and compassion.